Cat Psychology

1. Why Cats Do What They Do: The Basics of Cat Behaviour

Cats are mysterious, independent, and endlessly fascinating. Understanding their natural behaviours helps you care for them in a way that makes them feel safe and loved.

From scratching to rubbing, every move they make has meaning. Cats are territorial by nature—they mark their space using scent glands on their face, paws, and tail. That’s why they rub on furniture or your leg—they’re saying, "this is mine, and I like it."

Even scratching isn’t just mischief; it’s part of how they maintain their claws and claim space. And let’s not forget hunting. Even with a full food bowl, your kitty still has that wild streak. Play mimics stalking and pouncing and helps keep them physically and mentally sharp.

And grooming? It’s not just about cleanliness. It’s how cats calm themselves and bond with other cats. If your cat gives you a few licks, consider yourself family.

Last but not least—sleep. Cats sleep a lot (up to 16 hours a day!), mostly in short bursts. It’s how they recharge and stay healthy. Respecting these natural rhythms helps create a happy, relaxed home for your feline friend.

2. Meows, Purrs & Ear Twitches: How Cats Communicate

Cats are masters of non-verbal communication. Sure, they meow, but they also “speak” with their tails, ears, eyes, and even their whiskers.

A slow blink is your cat’s way of saying "I trust you." An upright tail? That’s a feline smile. Flattened ears or a swishing tail usually mean “back off.” Understanding these cues helps you connect better with your cat and anticipate their needs.

They also use scent to communicate—by rubbing on objects or even you. And vocalisations? From soft purrs to assertive meows, each sound has a purpose. Paying attention to their signals is key to building a stronger bond.

3. Aggression in Cats: What’s Behind It and What to Do

Sometimes cats lash out, and it can be confusing or even scary. But aggression almost always has a reason—fear, pain, territory, or overstimulation.

There are several types: fear-based (usually defensive), territorial (protecting space), redirected (angry but can’t reach the target), or even pain-related.

The trick is spotting the warning signs early—hissing, swatting, flattened ears—and identifying what set it off. Never punish an aggressive cat; it just makes things worse. Instead, create a safe environment, give them space, and if needed, work with a vet or behaviourist to help them feel more secure.

4. The Power of Play: Why Playtime Matters for Cats

Play isn’t just fun—it’s essential. It keeps cats physically fit, mentally sharp, and emotionally balanced.

Through games like stalking, chasing, and pouncing, your cat exercises natural hunting instincts. Wrestling and object play also help with coordination, social bonding, and stress relief.

Play builds your bond, reduces destructive behaviour, and even helps cats maintain a healthy weight. Just 15 minutes a day can make a world of difference.

5. How Cats Get Along: Understanding Social Structure & Hierarchies

Cats aren’t as solitary as people think. In the right environment, they form social groups with clear rules and hierarchies.

They communicate with body language, scent, and behaviour to define roles and avoid conflict. Introducing new cats slowly with scent swaps and gradual exposure helps reduce tension.

Give each cat enough space, resources (like litter boxes and food bowls), and time to adjust. With patience, most cats will find a way to coexist peacefully—or even become best friends.

6. Stressed Out? Spotting and Reducing Anxiety in Cats

Cats can get anxious just like we do. New furniture, loud noises, other pets, or a trip to the vet can all be stress triggers.

Signs of stress include hiding, over-grooming, changes in appetite, or litter box issues. To help your cat cope, keep routines consistent, provide safe hiding spots, and try pheromone diffusers like Feliway.

Interactive play, vertical space, and lots of love can also ease anxiety. If stress becomes chronic, a vet or feline behaviourist can help create a tailored plan.

7. Yes, You Can Train Your Cat: Tips that Work

Training isn’t just for dogs—cats can learn too! Using positive reinforcement (treats, praise, play), you can teach your cat to come when called, use a scratching post, or even walk on a leash.

Clicker training is great for marking good behaviour. Just be patient, consistent, and keep sessions short and fun.

Got a nervous or fearful cat? Desensitisation and counterconditioning—gently exposing them to their fears while pairing the experience with something positive—can work wonders.